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CBT & Anxiety

CBT & Depression

Learn more about using CBT with anxiety.

Overview

CBT Programme Overview

Why are we doing this?
01:44
Role-play: goal setting
01:03
1-minute Lectures: Cross-sectional formulation
02:34
CBT Materials: objective measures
02:02
Behavioural experiments
01:30
1-minute Lectures: Treatment phases
01:45
Benefiting field of psychiatry
02:00
CBT Materials: being adaptive
02:50
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